{"id":159946,"date":"2019-09-12T13:37:57","date_gmt":"2019-09-12T13:37:57","guid":{"rendered":"http:\/\/meester.com\/shop\/home-garden\/books\/the-essential-keto-diet-for-beginners-2019-5-ingredient-affordable-quick-easy-ketogenic-recipes-lose-weight-lower-cholesterol-reverse-diabetes-21-day-keto-meal-plan"},"modified":"2019-09-12T13:37:57","modified_gmt":"2019-09-12T13:37:57","slug":"the-essential-keto-diet-for-beginners-2019-5-ingredient-affordable-quick-easy-ketogenic-recipes-lose-weight-lower-cholesterol-reverse-diabetes-21-day-keto-meal-plan","status":"publish","type":"post","link":"http:\/\/meester.com\/shop\/home-garden\/books\/the-essential-keto-diet-for-beginners-2019-5-ingredient-affordable-quick-easy-ketogenic-recipes-lose-weight-lower-cholesterol-reverse-diabetes-21-day-keto-meal-plan","title":{"rendered":"The Essential Keto Diet for Beginners #2019: 5-Ingredient Affordable, Quick &amp; Easy Ketogenic Recipes | Lose Weight, Lower Cholesterol &amp; Reverse Diabetes | 21-Day Keto Meal Plan"},"content":{"rendered":"<h2>Do you want the healthy body you have always dreamt of?<\/h2>\n<p>In this #1 best seller, you\u2019ll learn how to cook 2019\u2019s most affordable, quick &amp; easy 5-ingredient recipes for beginners on the ketogenic diet. Each recipe includes&#8230;<\/p>\n<p>5-ingredients or less: cut expensive and hard to find ingredients from your diet.Affordable ingredients:\u00a0save money cooking\u00a0budget friendly recipes.Easy to find ingredients:\u00a0cook with ingredients easily found at your local grocery store.Nutritional information:\u00a0keep track of your keto macro budget.\u00a0Servings:\u00a0cook the right amount of food for your diet.\u00a0Cooking times:\u00a0save time in the kitchen.\u00a021-day meal plan:\u00a0lose up to 7 lbs every week.\u00a0Highly rated recipes: enjoy only the highest quality keto recipes.<\/p>\n<p>Do you want to shed that stubborn belly fat but don&#8217;t know where to start? A ketogenic diet can be confusing for beginners, especially if you&#8217;re a beginner who loves splurging on junk food. Quit worrying! In this book, you&#8217;ll\u00a0learn how to not only\u00a0start, but love, your\u00a0hassle-free ketogenic diet, which will guide you to your weight loss goals in the most affordable, quick &amp; easy way possible. Along the way, you&#8217;ll\u00a0learn to cook only the most high quality\u00a05-ingredient ketogenic recipes, offering tons of scientifically proven health benefits, such as\u00a0improving your appetite, cholesterol, blood pressure and reversing diabetes. Rest assured, you, the keto diet beginner, will get the healthy body you have always dreamt of!<\/p>\n<p>Some staple keto diet for beginner recipes included in this book&#8230;<\/p>\n<p>Cristy&#8217;s Pancakes<br \/>Dunky Doughnuts<br \/>Crispy Bacon &amp; EggsOrange Rhubarb Parfait<br \/>Sausage Egg Muffins<br \/>Black&#8217;s Bangin\u2019 Casserole<br \/>Ham &amp; Cheese Bombs<br \/>Hillbilly Cheese Surprise<br \/>Chicken Roast\u00a0<br \/>Jarlsberg Lunch Omelet<br \/>Oh so good\u2019 Salad<br \/>\u2018I Love Bacon\u2019<br \/>\u2018No Potato\u2019 Shepherd\u2019s Pie<br \/>Dijon Halibut Steak<br \/>Mighty Meatballs<br \/>Keto Fat Bombs<br \/>&#8216;Nearly&#8217; Pizza<br \/>Cheesecake Cups<br \/>Chocolate Chip Cookies\u00a0Ballin&#8217; Berry Layer Cake<br \/>Chocolate Pudding<\/p>\n<p>Pick up your copy today and\u00a0start cooking amazing recipes that cater for the diverse needs of you and your family, allowing you, the keto diet beginner, to save time, money and stress in the kitchen. <\/p>\n<p>Exclusive offer: Buy the paperback, keto diet for beginners, and get the Kindle edition for FREE!<\/p>\n<p>Click the BUY NOW button to start your new keto diet for beginners lifestyle!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you want the healthy body you have always dreamt of? In this #1 best seller, you\u2019ll learn how to cook 2019\u2019s most affordable, quick &amp; easy 5-ingredient recipes for beginners on the ketogenic diet. Each recipe includes&#8230; 5-ingredients or less: cut expensive and hard to find ingredients from your diet.Affordable ingredients:\u00a0save money cooking\u00a0budget friendly <a class=\"moretag\" data-post-item=\"159946\" href=\"http:\/\/meester.com\/shop\/home-garden\/books\/the-essential-keto-diet-for-beginners-2019-5-ingredient-affordable-quick-easy-ketogenic-recipes-lose-weight-lower-cholesterol-reverse-diabetes-21-day-keto-meal-plan\"  target='_blank'>[More]<\/a><\/p>\n","protected":false},"author":1,"featured_media":159947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-159946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books"],"_links":{"self":[{"href":"http:\/\/meester.com\/shop\/wp-json\/wp\/v2\/posts\/159946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/meester.com\/shop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/meester.com\/shop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/meester.com\/shop\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/meester.com\/shop\/wp-json\/wp\/v2\/comments?post=159946"}],"version-history":[{"count":0,"href":"http:\/\/meester.com\/shop\/wp-json\/wp\/v2\/posts\/159946\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/meester.com\/shop\/wp-json\/wp\/v2\/media\/159947"}],"wp:attachment":[{"href":"http:\/\/meester.com\/shop\/wp-json\/wp\/v2\/media?parent=159946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/meester.com\/shop\/wp-json\/wp\/v2\/categories?post=159946"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/meester.com\/shop\/wp-json\/wp\/v2\/tags?post=159946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}