Free from animal products, full of flavor\u2015plant based recipes for beginners<\/p>\n
Choosing a plant based diet is good for your health, your wallet, and the environment. The Plant-Based Diet for Beginners has dozens of tasty whole-food recipes for people who want to switch from eating meat, dairy, and eggs, to eating vegetables, whole grains, and other plant based foods.<\/p>\n
Whether your doctor encouraged you to eat a plant based diet or you\u2019re exploring a new way of eating, this cookbook has everything you need to get started. You\u2019ll find nutritional information for each recipe, a guide to eating a plant based diet even when you don\u2019t want to cook, tips for stocking your kitchen, and more. When it comes to your health and your taste buds, now you\u2019re cooking!<\/p>\n
This plant based diet book includes:<\/p>\n
75 whole-food recipes\u2015Try a variety of scrumptious dishes that are free from sugar, oil, and salt, like Hawaiian Luau Burgers, Easy Enchilada Bake, and Peanut Butter Nice Cream.Plant based benefits\u2015Learn the perks of eating a plant based diet, including how it helps your health, the planet, and animal welfare.Beginner\u2019s resources\u2015Discover plenty of helpful info for newbies\u2015from a guide to cooking basics like grains and beans, to convenient shopping lists, a sample menu, and more.<\/p>\n
Take your health and well-being into your own hands with the power of a plant based diet\u2015this guide and cookbook will show you how.<\/p>\n","protected":false},"excerpt":{"rendered":"
Free from animal products, full of flavor\u2015plant based recipes for beginners Choosing a plant based diet is good for your health, your wallet, and the environment. The Plant-Based Diet for Beginners has dozens of tasty whole-food recipes for people who want to switch from eating meat, dairy, and eggs, to eating vegetables, whole grains, and [More]<\/a><\/p>\n","protected":false},"author":1,"featured_media":165396,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-165395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books"],"_links":{"self":[{"href":"http:\/\/meester.com\/shop\/wp-json\/wp\/v2\/posts\/165395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/meester.com\/shop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/meester.com\/shop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/meester.com\/shop\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/meester.com\/shop\/wp-json\/wp\/v2\/comments?post=165395"}],"version-history":[{"count":0,"href":"http:\/\/meester.com\/shop\/wp-json\/wp\/v2\/posts\/165395\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/meester.com\/shop\/wp-json\/wp\/v2\/media\/165396"}],"wp:attachment":[{"href":"http:\/\/meester.com\/shop\/wp-json\/wp\/v2\/media?parent=165395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/meester.com\/shop\/wp-json\/wp\/v2\/categories?post=165395"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/meester.com\/shop\/wp-json\/wp\/v2\/tags?post=165395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}